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	<title>Health &#38; Fitness Tips &#187; Arthritis</title>
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	<description>Yoga, Ayurveda, Aerobic, Physical Tips and Many More Health Realted Information</description>
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		<title>Beat your arthritis pain</title>
		<link>http://www.healthuse.com/2009/12/beat-your-arthritis-pain/</link>
		<comments>http://www.healthuse.com/2009/12/beat-your-arthritis-pain/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 13:41:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Aerobic]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=971</guid>
		<description><![CDATA[Many People noticed that when the person avoid exercise, joints become a surrounding muscles shrink and then they increased fatigue and pain. Most of women noticed that regular modest exercise improves joint stability and strengthens muscles. Exercise is most important in our life they improves our mood, sleep, energy levels and day-to-day functioning. Many of [...]]]></description>
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		<title>Warm up in winter</title>
		<link>http://www.healthuse.com/2009/07/warm-up-in-winter/</link>
		<comments>http://www.healthuse.com/2009/07/warm-up-in-winter/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 06:24:04 +0000</pubDate>
		<dc:creator>shakher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[Ayurved]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Saffron]]></category>
		<category><![CDATA[sinus]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[Sunlight]]></category>
		<category><![CDATA[Vata]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=616</guid>
		<description><![CDATA[For most of us, winter is the time for parties, good food and dressing up. But some people are badly affected by the decrease in sunlight. In fact, many people dislike winter. The reason why people react differently to different seasons is explained by ayurved. According to ayurved, winter is a combination of two energy [...]]]></description>
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