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	<title>Health &#38; Fitness Tips &#187; Ayurved</title>
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		<title>Warm up in winter</title>
		<link>http://www.healthuse.com/2009/07/warm-up-in-winter/</link>
		<comments>http://www.healthuse.com/2009/07/warm-up-in-winter/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 06:24:04 +0000</pubDate>
		<dc:creator>shakher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[Ayurved]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Saffron]]></category>
		<category><![CDATA[sinus]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[Sunlight]]></category>
		<category><![CDATA[Vata]]></category>
		<category><![CDATA[Winter]]></category>

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		<description><![CDATA[For most of us, winter is the time for parties, good food and dressing up. But some people are badly affected by the decrease in sunlight. In fact, many people dislike winter. The reason why people react differently to different seasons is explained by ayurved. According to ayurved, winter is a combination of two energy [...]]]></description>
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