<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health &#38; Fitness Tips &#187; benefits</title>
	<atom:link href="http://www.healthuse.com/tag/benefits/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthuse.com</link>
	<description>Yoga, Ayurveda, Aerobic, Physical Tips and Many More Health Realted Information</description>
	<lastBuildDate>Tue, 27 Jul 2010 12:43:08 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Meditation and Mental Fitness</title>
		<link>http://www.healthuse.com/2009/08/meditation-and-mental-fitness/</link>
		<comments>http://www.healthuse.com/2009/08/meditation-and-mental-fitness/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 12:28:50 +0000</pubDate>
		<dc:creator>shakher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[breathing exercise]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=799</guid>
		<description><![CDATA[Brain is the only organ that separates human beings from other living animals on this planet. By using this incredible source of knowledge, we can manage, develop, apply and evaluate the upcoming things in and around us. However, not everyone finds it easy to use their brain. Even the great personalities have been found to [...]]]></description>
		<wfw:commentRss>http://www.healthuse.com/2009/08/meditation-and-mental-fitness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits Of Acidophilus</title>
		<link>http://www.healthuse.com/2009/06/benefits-of-acidophilus/</link>
		<comments>http://www.healthuse.com/2009/06/benefits-of-acidophilus/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 07:05:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acidophilus]]></category>
		<category><![CDATA[benefits]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=315</guid>
		<description><![CDATA[Acidophilus (Lactobacillus acidophilus), the most well- known bacterial hero, first gained attention as a dietary supplement in the 1920s. In 1935 the first results of clinical trials were published that showed that acidophilus normalized bowel function in patients with chronic constipation. Acidophilus or lactobacillus acidophilus is the most commonly used good or friendly bacteria. These [...]]]></description>
		<wfw:commentRss>http://www.healthuse.com/2009/06/benefits-of-acidophilus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Bonus Benefits of Breastfeeding for Moms</title>
		<link>http://www.healthuse.com/2009/05/new-bonus-benefits-of-breastfeeding-for-moms/</link>
		<comments>http://www.healthuse.com/2009/05/new-bonus-benefits-of-breastfeeding-for-moms/#comments</comments>
		<pubDate>Mon, 25 May 2009 21:40:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[Bonus]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=287</guid>
		<description><![CDATA[New interpretation shows which breastfeeding isn’t usually great for the baby, though can additionally good the mother. Mothers who breastfeed might good from revoke risks of heart attacks, heart disease, as good as cadence since of marked down fat stored in the body. Though breastfeeding had been losing steam for most decades with the emigration [...]]]></description>
		<wfw:commentRss>http://www.healthuse.com/2009/05/new-bonus-benefits-of-breastfeeding-for-moms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Truth About Low Fat Diets&#8217; Benefits</title>
		<link>http://www.healthuse.com/2009/05/truth-about-low-fat-diets-benefits/</link>
		<comments>http://www.healthuse.com/2009/05/truth-about-low-fat-diets-benefits/#comments</comments>
		<pubDate>Mon, 18 May 2009 22:28:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=285</guid>
		<description><![CDATA[  A national study recently revealed telling facts regarding low-fat diets and their benefits relating to cancer and heart disease. A study concluded by the Women?s Health Initiative (WHI) and Stanford University noted that a low-fat diet, alone, is not enough to greatly reduce the risk of heart disease and/or cancer in adult women. Researchers [...]]]></description>
		<wfw:commentRss>http://www.healthuse.com/2009/05/truth-about-low-fat-diets-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
