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	<title>Health &#38; Fitness Tips &#187; Exercise Equipment</title>
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	<description>Yoga, Ayurveda, Aerobic, Physical Tips and Many More Health Realted Information</description>
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		<title>Lower Body Strength and Flexibility Exercises with the Resistance Band</title>
		<link>http://www.healthuse.com/2009/07/lower-body-strength-and-flexibility-exercises-with-the-resistance-band/</link>
		<comments>http://www.healthuse.com/2009/07/lower-body-strength-and-flexibility-exercises-with-the-resistance-band/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 08:15:26 +0000</pubDate>
		<dc:creator>shakher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Body Strength]]></category>
		<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=712</guid>
		<description><![CDATA[In the previous article we explored a few strength-building exercises for the lower body using the resistance bands. Here, we&#8217;ll add onto our strength building routine and throw in a couple of flexibility sequences to lengthen the tight muscles of the lower body. Add these to the rest of your routine. Try to perform at [...]]]></description>
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		<title>Common Sense Strength Training</title>
		<link>http://www.healthuse.com/2009/07/common-sense-strength-training/</link>
		<comments>http://www.healthuse.com/2009/07/common-sense-strength-training/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 08:12:59 +0000</pubDate>
		<dc:creator>shakher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[eatting]]></category>
		<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[Strength Training]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=709</guid>
		<description><![CDATA[Our bodies are a building of sorts, although flesh, blood, and bone, our bodies house what we are. How well our bodies stand the test of time is mostly determined by us. Yes, there are exceptions, some of us are born with health problems and deformities and some of them cannot be overcome by our [...]]]></description>
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		<title>Preventing Winter Sports&#8217; Injuries</title>
		<link>http://www.healthuse.com/2009/07/preventing-winter-sports-injuries/</link>
		<comments>http://www.healthuse.com/2009/07/preventing-winter-sports-injuries/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 08:11:03 +0000</pubDate>
		<dc:creator>shakher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[women health]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=706</guid>
		<description><![CDATA[Two months ago his nonprofit California Ski and Snowboard Safety Organization, went on-line to promote safety improvements in California snow-sports and to provide the public with information about safety issues at California ski resorts. The organization’s goals are to encourage “best practice” standards, including adequate signage at resorts to better protect customers, and to stimulate [...]]]></description>
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		<title>Exercise Equipment Free Weights</title>
		<link>http://www.healthuse.com/2009/07/exercise-equipment-free-weights/</link>
		<comments>http://www.healthuse.com/2009/07/exercise-equipment-free-weights/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 08:09:16 +0000</pubDate>
		<dc:creator>shakher</dc:creator>
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		<category><![CDATA[doctors]]></category>
		<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[fitness]]></category>
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		<guid isPermaLink="false">http://www.healthuse.com/?p=703</guid>
		<description><![CDATA[Free Weights are one of the easiest and least expensive ways to set up your home work out area the options are almost endless in free weight category  including dumbbells  balance/resistance/exercise balls and exercise bands/tubing. Free weights all accomplish the basics of building muscle and toning, cardiovascular, and weight loss, but each have their own [...]]]></description>
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		<title>Free Weight Machines</title>
		<link>http://www.healthuse.com/2009/07/free-weight-machines/</link>
		<comments>http://www.healthuse.com/2009/07/free-weight-machines/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 08:07:14 +0000</pubDate>
		<dc:creator>shakher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bowflex]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Total Gym]]></category>
		<category><![CDATA[Weider]]></category>
		<category><![CDATA[Yukon]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=700</guid>
		<description><![CDATA[Free weight machines and free weights differ in the respect that free weights can be moved freely in a concentrated area of space. Free weight machines are restricted to moving in one of two directions. Home workout equipment often consists of one machine that will perform a variety of functions and the machine easily converts [...]]]></description>
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