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	<title>Health &#38; Fitness Tips &#187; Exercise</title>
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	<link>http://www.healthuse.com</link>
	<description>Yoga, Ayurveda, Aerobic, Physical Tips and Many More Health Realted Information</description>
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		<title>green exercise is best for human mental health</title>
		<link>http://www.healthuse.com/2010/05/green-exercise-is-best-for-human-mental-health/</link>
		<comments>http://www.healthuse.com/2010/05/green-exercise-is-best-for-human-mental-health/#comments</comments>
		<pubDate>Thu, 06 May 2010 15:21:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Abundant. brain]]></category>
		<category><![CDATA[American Chemical Society’s]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[boost]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[healthuse]]></category>
		<category><![CDATA[human]]></category>
		<category><![CDATA[Jo Barto]]></category>
		<category><![CDATA[Jules Pretty]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[top]]></category>
		<category><![CDATA[USA]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=1102</guid>
		<description><![CDATA[The study of American Chemical Society’s semi-monthly journal Environmental Science &#38; Technology proof that daily five minutes of exercise in park can boost the mental health. Jo Barto and Jules Pretty say that green exercise is physical activity in the presence of nature. Abundant scientific shows that activity in natural areas decrease the risk of [...]]]></description>
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		<title>ALS disease Exposed</title>
		<link>http://www.healthuse.com/2010/01/als-disease-exposed/</link>
		<comments>http://www.healthuse.com/2010/01/als-disease-exposed/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 22:50:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aggregated aberrant protein]]></category>
		<category><![CDATA[Alpha Lipoi]]></category>
		<category><![CDATA[ALS]]></category>
		<category><![CDATA[ALS disease]]></category>
		<category><![CDATA[coenzyme Q10]]></category>
		<category><![CDATA[dysfunction]]></category>
		<category><![CDATA[excitotoxicity]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Folic acid]]></category>
		<category><![CDATA[lyophilized red wine]]></category>
		<category><![CDATA[mitochondrial]]></category>
		<category><![CDATA[Vitamin E]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=1018</guid>
		<description><![CDATA[// Study found ALS disease which called lou gehrig disease is invariably fatal neurological disease that attacks which responsible for controlling voluntary muscles, among the N.I.N.D.A.S (National Institute of Neurological Disorders and Stroke). Dr. found that this disease can result from a series of factors disease like radicals, misfolded protein, aggregated aberrant protein, mitochondrial, excitotoxicity [...]]]></description>
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		<item>
		<title>Beat your arthritis pain</title>
		<link>http://www.healthuse.com/2009/12/beat-your-arthritis-pain/</link>
		<comments>http://www.healthuse.com/2009/12/beat-your-arthritis-pain/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 13:41:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Aerobic]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=971</guid>
		<description><![CDATA[Many People noticed that when the person avoid exercise, joints become a surrounding muscles shrink and then they increased fatigue and pain. Most of women noticed that regular modest exercise improves joint stability and strengthens muscles. Exercise is most important in our life they improves our mood, sleep, energy levels and day-to-day functioning. Many of [...]]]></description>
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		<title>Exercise Electrocardiogram</title>
		<link>http://www.healthuse.com/2009/07/exercise-electrocardiogram/</link>
		<comments>http://www.healthuse.com/2009/07/exercise-electrocardiogram/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 11:52:26 +0000</pubDate>
		<dc:creator>shakher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[EKG]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[treadmill test]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=772</guid>
		<description><![CDATA[An exercise electrocardiogram (EKG or ECG) is a test that measures the changes in your heart while you exercise. It is possible that some abnormalities can be seen only during exercise or when the symptoms are present. The test is also known as treadmill test. In this test you have to walk on the treadmill [...]]]></description>
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		<title>Back Pain</title>
		<link>http://www.healthuse.com/2009/07/back-pain/</link>
		<comments>http://www.healthuse.com/2009/07/back-pain/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 10:09:54 +0000</pubDate>
		<dc:creator>shakher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight lift]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=753</guid>
		<description><![CDATA[The most common medical problem of today&#8217;s world is back pain or backache. If its duration is more than three months then it may be chronic. 8 out of 10 people are suffering during their life. it ranges from slight ,continuous ache t sudden sharp pain . Sharp back pains com suddenly and continues from [...]]]></description>
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		<title>Fat-free Lifestyle</title>
		<link>http://www.healthuse.com/2009/07/fat-free-lifestyle/</link>
		<comments>http://www.healthuse.com/2009/07/fat-free-lifestyle/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 12:43:24 +0000</pubDate>
		<dc:creator>shakher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Aerobic]]></category>
		<category><![CDATA[blood cells]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat-free]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[muscle cells]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=546</guid>
		<description><![CDATA[Losing weight is a burning issue in today&#8217;s modern world. Almost everyone today is after finding the ways and means of losing weight. A fat-free life can be achieved by cultivating a healthy lifestyle. Some methods prove beneficial to a group of people while others get depressed by the results. Looking after a diet, regular [...]]]></description>
		<wfw:commentRss>http://www.healthuse.com/2009/07/fat-free-lifestyle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Osteoporosis</title>
		<link>http://www.healthuse.com/2009/07/osteoporosis/</link>
		<comments>http://www.healthuse.com/2009/07/osteoporosis/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 07:05:14 +0000</pubDate>
		<dc:creator>shakher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bone density]]></category>
		<category><![CDATA[bone thickness]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fracture]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=491</guid>
		<description><![CDATA[Osteoporosis is a disease in which your bones become weak and brittle. They can break easily. It is the most common disease in older women. After the age of 50, people develop this disease more frequently. Osteoporosis means porous bone. Half of all women and quarter of men break their bones in this stage due [...]]]></description>
		<wfw:commentRss>http://www.healthuse.com/2009/07/osteoporosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>fitness frauds</title>
		<link>http://www.healthuse.com/2009/06/fitness-frauds/</link>
		<comments>http://www.healthuse.com/2009/06/fitness-frauds/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 07:37:39 +0000</pubDate>
		<dc:creator>shakher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Acupressure]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Feet]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=462</guid>
		<description><![CDATA[The manufacturers claim that these shoes press certain acupressure points on the soles of your feet while you walk, which simultaneously decreases your appetite and changes the way your metabolism functions. This means, they claim, that you 'burn more fat' and abracadabra! You lose weight without going on a diet or exercising. Weight loss soap [...]]]></description>
		<wfw:commentRss>http://www.healthuse.com/2009/06/fitness-frauds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Burning fat</title>
		<link>http://www.healthuse.com/2009/06/burning-fat/</link>
		<comments>http://www.healthuse.com/2009/06/burning-fat/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 06:23:38 +0000</pubDate>
		<dc:creator>shakher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat cells]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[muscle cells]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=397</guid>
		<description><![CDATA[Almost everyone today is obsessed with losing weight. There are many different methods of achieving a fat-free body. Some methods prove beneficial to a group of people while others do not acquire the same results. If you look after your diet, exercise regular and consult our doctor regularly then it isn&#8217;t difficult to achieve a [...]]]></description>
		<wfw:commentRss>http://www.healthuse.com/2009/06/burning-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>What are the ways to stay healthy&#8230;&#8230;</title>
		<link>http://www.healthuse.com/2009/04/what-are-the-ways-to-stay-healthy/</link>
		<comments>http://www.healthuse.com/2009/04/what-are-the-ways-to-stay-healthy/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 14:20:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=255</guid>
		<description><![CDATA[Eating a diet that is low on fat, high on fibre with adequate servings of fresh vegetables and fruits is known to prevent health complications and many common illnesses. Such a diet is even known to combat some forms of cancer. Maintaining an optimum weight, being physically able whatever your age, going easy on high [...]]]></description>
		<wfw:commentRss>http://www.healthuse.com/2009/04/what-are-the-ways-to-stay-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overview of 4 Easy Ways to Achieve a Fat-free Lifestyle</title>
		<link>http://www.healthuse.com/2009/04/overview-of-4-easy-ways-to-achieve-a-fat-free-lifestyle/</link>
		<comments>http://www.healthuse.com/2009/04/overview-of-4-easy-ways-to-achieve-a-fat-free-lifestyle/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 10:37:23 +0000</pubDate>
		<dc:creator>shakher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blood cells]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[muscle cells]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=241</guid>
		<description><![CDATA[Losing weight is a burning issue in today&#8217;s modern world. Almost everyone today is after finding the ways and means of losing weight. A fat-free life can be achieved by cultivating a healthy lifestyle. Some methods prove beneficial to a group of people while others get depressed by the results. Looking after a diet, regular [...]]]></description>
		<wfw:commentRss>http://www.healthuse.com/2009/04/overview-of-4-easy-ways-to-achieve-a-fat-free-lifestyle/feed/</wfw:commentRss>
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