A new study from McMaster University says you can use lighter weights, but you have to keep lifting until your muscles get tired. “Rather than grunting and straining to lift heavy ... Read More

A new study by scientists from University of Buffalo suggests that simple morning walk to school can reduce stress reactivity in children during the school day, curbing increases in heart ... Read More

The rate of diabetes has doubled over the past 10 years, and many people remain unaware that they have become victim to this silent, killer disease. Millions of people are ... Read More

Several dietary supplements in the form of vitamins, minerals and other substances, which are freely appeared to improve food intake or body toning, users can only do harm than good. ... Read More

University of Milan researches find that coffee is the one of the drink which reduced oral cancer risk. People who drink more than four cups of coffee each day have ... Read More

Beer Academy of London says that beer is good for health; beer is the healthiest alcoholic beverage available with low calorific-value. Cambridge News quoted biochemist Dr. George Philliskirk, co-founder and ... Read More

A study of US found that woman are always ruled any their hormones, they are more sensitive to a key stress hormone with even small amounts sending their emotions into ... Read More

Pregnancy: pregnancy is the one biggest good news for those women who just married this year. A study of Case Western Reserve University has found that even healthy expecting women ... Read More

University of Cincinnati study found that those family member who carry this genetic variant, they have a high risk of lung cancer is similar for both light and heavy smoker. ... Read More