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	<title>Health &#38; Fitness Tips &#187; yoga</title>
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	<description>Yoga, Ayurveda, Aerobic, Physical Tips and Many More Health Realted Information</description>
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		<title>Beat your arthritis pain</title>
		<link>http://www.healthuse.com/2009/12/beat-your-arthritis-pain/</link>
		<comments>http://www.healthuse.com/2009/12/beat-your-arthritis-pain/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 13:41:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Aerobic]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
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		<guid isPermaLink="false">http://www.healthuse.com/?p=971</guid>
		<description><![CDATA[Many People noticed that when the person avoid exercise, joints become a surrounding muscles shrink and then they increased fatigue and pain. Most of women noticed that regular modest exercise improves joint stability and strengthens muscles. Exercise is most important in our life they improves our mood, sleep, energy levels and day-to-day functioning. Many of [...]]]></description>
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		<title>Pranayama Yoga</title>
		<link>http://www.healthuse.com/2009/08/pranayama-yoga-2/</link>
		<comments>http://www.healthuse.com/2009/08/pranayama-yoga-2/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 10:23:35 +0000</pubDate>
		<dc:creator>shakher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[breathing exercises]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[Pranayama]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=811</guid>
		<description><![CDATA[Yoga is a group of ancient spiritual practices possibly originating in India around 3300 BCE for the purpose of cultivating a steady mind. A practitioner of Yoga is called a Yogi or Yogini (female). Yoga is derived from a Sanskrit word &#8216;Yuj&#8217; which means to join or unite. In simple English, yoga is a way [...]]]></description>
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		<title>Task Of Yoga Teacher</title>
		<link>http://www.healthuse.com/2009/06/task-of-yoga-teacher/</link>
		<comments>http://www.healthuse.com/2009/06/task-of-yoga-teacher/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 07:57:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[task]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=424</guid>
		<description><![CDATA[Many of the &#8220;quickly certified&#8221; Yoga Teacher come to a realization and later join other Yoga Teachers Program to be re-educated and re-certified again, because they, themselves, did not learn about contraindications, modifications, working with special populations. Yoga methodology, and a multitude of other previously mentioned Yoga subjects. Unfortunately, these Yoga teachers are often trained to teach [...]]]></description>
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		<title>Pranayama Yoga</title>
		<link>http://www.healthuse.com/2009/06/pranayama-yoga/</link>
		<comments>http://www.healthuse.com/2009/06/pranayama-yoga/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 06:26:39 +0000</pubDate>
		<dc:creator>shakher</dc:creator>
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		<category><![CDATA[caste]]></category>
		<category><![CDATA[creed]]></category>
		<category><![CDATA[or age]]></category>
		<category><![CDATA[Pranayama]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=400</guid>
		<description><![CDATA[Yoga is a group of ancient spiritual practices possibly originating in India around 3300 BCE for the purpose of cultivating a steady mind. A practitioner of Yoga is called a Yogi or Yogini . Yoga is derived from a Sanskrit word &#8216;Yuj&#8217; which means to join or unite. In simple English, yoga is a way [...]]]></description>
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		<title>Yoga Its Good For Health</title>
		<link>http://www.healthuse.com/2009/06/yoga-its-good-for-health/</link>
		<comments>http://www.healthuse.com/2009/06/yoga-its-good-for-health/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 05:38:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=384</guid>
		<description><![CDATA[This section provides you with informative articles on Yoga. Simple technics and tips to maintain good health. Before starting to work on Yoga, one has to understand yoga better. For attaining a healthy life, physical excercises, yoga technics need to be practiced with utmost care. These should however be practiced under the supervision of a [...]]]></description>
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		<title>Quick Yoga Tips</title>
		<link>http://www.healthuse.com/2009/03/quick-yoga-tips/</link>
		<comments>http://www.healthuse.com/2009/03/quick-yoga-tips/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 12:18:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=237</guid>
		<description><![CDATA[The time most suitable for Yoga is in the morning before breakfast when the mind is calm and fresh and the movements can be done with ease and vitality.  The most important things you&#8217;ll need to get started &#8211; as they say &#8211; are a big heart and a small ego. A person must seek [...]]]></description>
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		<title>Yoga Steps of Concentration</title>
		<link>http://www.healthuse.com/2008/05/yoga-steps-of-concentration/</link>
		<comments>http://www.healthuse.com/2008/05/yoga-steps-of-concentration/#comments</comments>
		<pubDate>Wed, 21 May 2008 09:52:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Concentration]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=89</guid>
		<description><![CDATA[  Those who are very new to this blog on mind power should come from first post.Otherwise they will get some neck pains, bodyaches , nerves problems etc., Steps of Concentration Please note that concentration on a particular thing means that the thing you like to concentrate.( one particular thing).If you want success in concentration [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yoga How to do Pranayama</title>
		<link>http://www.healthuse.com/2008/05/yoga-how-to-do-pranayama/</link>
		<comments>http://www.healthuse.com/2008/05/yoga-how-to-do-pranayama/#comments</comments>
		<pubDate>Mon, 12 May 2008 08:05:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Pranayama]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.healthuse.com/?p=92</guid>
		<description><![CDATA[Hi, please read carefully below post. Now we are going to know how to do Pranayama in yoga. After practicing one or two months like what I said in post 3 ‘How to start yoga’, Then we go for Pranayama. Please sit in front of east or north direction what I asked to sit in [...]]]></description>
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